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	<title>Comments on: The Pressure</title>
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	<link>http://www.ryanholiday.net/the-pressure/</link>
	<description>Meditations on strategy and life</description>
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		<title>By: Anonymous</title>
		<link>http://www.ryanholiday.net/the-pressure/#comment-10180</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 24 Jun 2008 03:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://dev.ryanholiday.net/the-pressure/#comment-10180</guid>
		<description>&quot;Today i escaped from anxiety. Or no, i discarded it, because it was within me, in my own perceptions - not outside.&quot;

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		<content:encoded><![CDATA[<p>&#8220;Today i escaped from anxiety. Or no, i discarded it, because it was within me, in my own perceptions &#8211; not outside.&#8221;</p>
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		<title>By: corkhead32</title>
		<link>http://www.ryanholiday.net/the-pressure/#comment-10179</link>
		<dc:creator>corkhead32</dc:creator>
		<pubDate>Mon, 23 Jun 2008 14:27:15 +0000</pubDate>
		<guid isPermaLink="false">http://dev.ryanholiday.net/the-pressure/#comment-10179</guid>
		<description>You need that pressure to drive you forward, but it can definitely create unintended consequences.  Sometimes negative thoughts can slip into my mind, and ruin my whole day.  They seep in and brew in the back of our minds, making us feel helpless.  This can reverberate throughout the day, affecting our actions and making us feel depressed, whether or not we realize what causes this depression.  Only when you stop and try to think, &#039;What is it that&#039;s bringing me down?&#039; can you force out this irrationality, and resume objective thought.  I have a little notebook I rarely use, but when I&#039;m in a bad mood and I realize I&#039;m not exactly sure why, trying to write down the causes really helps to bring me back to positivity.

On another note, in my opinion the only thing worse than mental stress is boredom.  The lack of any emotion at all, or the desire to apply yourself when you have no medium to do it on.

</description>
		<content:encoded><![CDATA[<p>You need that pressure to drive you forward, but it can definitely create unintended consequences.  Sometimes negative thoughts can slip into my mind, and ruin my whole day.  They seep in and brew in the back of our minds, making us feel helpless.  This can reverberate throughout the day, affecting our actions and making us feel depressed, whether or not we realize what causes this depression.  Only when you stop and try to think, &#8216;What is it that&#8217;s bringing me down?&#8217; can you force out this irrationality, and resume objective thought.  I have a little notebook I rarely use, but when I&#8217;m in a bad mood and I realize I&#8217;m not exactly sure why, trying to write down the causes really helps to bring me back to positivity.</p>
<p>On another note, in my opinion the only thing worse than mental stress is boredom.  The lack of any emotion at all, or the desire to apply yourself when you have no medium to do it on.</p>
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		<title>By: Relja</title>
		<link>http://www.ryanholiday.net/the-pressure/#comment-10178</link>
		<dc:creator>Relja</dc:creator>
		<pubDate>Mon, 23 Jun 2008 07:28:54 +0000</pubDate>
		<guid isPermaLink="false">http://dev.ryanholiday.net/the-pressure/#comment-10178</guid>
		<description>Sorry, I ment @anonymous, but I guess it applies to Brian Darvell too :)

</description>
		<content:encoded><![CDATA[<p>Sorry, I ment @anonymous, but I guess it applies to Brian Darvell too <img src='http://www.ryanholiday.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Relja</title>
		<link>http://www.ryanholiday.net/the-pressure/#comment-10177</link>
		<dc:creator>Relja</dc:creator>
		<pubDate>Mon, 23 Jun 2008 05:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://dev.ryanholiday.net/the-pressure/#comment-10177</guid>
		<description>@Brian Darvell

Good point. Maybe what should be done is temporarily &quot;stepping out&quot; of our life, what Frank Lucas calls &quot;backtracking&quot; (I think Ryan mentioned him also in a post of his) - in short, this guy would isolate himself completely for several weeks and think about everything going on in his life and what to do next.

I did the Camino de Santiago two years ago, and one of the best things about it was being isolated from people and, slowly but surely, disconnecting yourself from your life and all the shit happening in it. After some time you come into this strange state of being really indifferent about everything. In addition, since you&#039;re walking all day long, you have LOTS of time to think - I could look at my life from a really different perspective.

</description>
		<content:encoded><![CDATA[<p>@Brian Darvell</p>
<p>Good point. Maybe what should be done is temporarily &#8220;stepping out&#8221; of our life, what Frank Lucas calls &#8220;backtracking&#8221; (I think Ryan mentioned him also in a post of his) &#8211; in short, this guy would isolate himself completely for several weeks and think about everything going on in his life and what to do next.</p>
<p>I did the Camino de Santiago two years ago, and one of the best things about it was being isolated from people and, slowly but surely, disconnecting yourself from your life and all the shit happening in it. After some time you come into this strange state of being really indifferent about everything. In addition, since you&#8217;re walking all day long, you have LOTS of time to think &#8211; I could look at my life from a really different perspective.</p>
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		<title>By: Blank</title>
		<link>http://www.ryanholiday.net/the-pressure/#comment-10176</link>
		<dc:creator>Blank</dc:creator>
		<pubDate>Sun, 22 Jun 2008 23:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://dev.ryanholiday.net/the-pressure/#comment-10176</guid>
		<description>I feel the same way as you when I tend to dwell on the past. I suppose I just tend to notice when I&#039;m being delusional and call bullshit on myself more often.

But it&#039;s easier that way, when you look at the past, you already know all of the solutions to the problems the &quot;you&quot; in the past had. To want to go back, I think, is the wish of being able to foresee and deal with any problem that arises. This entry kind of reminded me of the play &quot;Our Town&quot; (which can be extremely boring.) I won&#039;t go into detail as to what it&#039;s about, but here&#039;s the moral of the story: Don&#039;t take the everyday events of your life for granted, because -that&#039;s- exactly what you&#039;re going to miss when you don&#039;t have it all anymore.

</description>
		<content:encoded><![CDATA[<p>I feel the same way as you when I tend to dwell on the past. I suppose I just tend to notice when I&#8217;m being delusional and call bullshit on myself more often.</p>
<p>But it&#8217;s easier that way, when you look at the past, you already know all of the solutions to the problems the &#8220;you&#8221; in the past had. To want to go back, I think, is the wish of being able to foresee and deal with any problem that arises. This entry kind of reminded me of the play &#8220;Our Town&#8221; (which can be extremely boring.) I won&#8217;t go into detail as to what it&#8217;s about, but here&#8217;s the moral of the story: Don&#8217;t take the everyday events of your life for granted, because -that&#8217;s- exactly what you&#8217;re going to miss when you don&#8217;t have it all anymore.</p>
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		<title>By: Ryan Holiday</title>
		<link>http://www.ryanholiday.net/the-pressure/#comment-10175</link>
		<dc:creator>Ryan Holiday</dc:creator>
		<pubDate>Sun, 22 Jun 2008 12:46:12 +0000</pubDate>
		<guid isPermaLink="false">http://dev.ryanholiday.net/the-pressure/#comment-10175</guid>
		<description>^ exactly.

</description>
		<content:encoded><![CDATA[<p>^ exactly.</p>
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		<title>By: Anonymous</title>
		<link>http://www.ryanholiday.net/the-pressure/#comment-10174</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 22 Jun 2008 12:18:30 +0000</pubDate>
		<guid isPermaLink="false">http://dev.ryanholiday.net/the-pressure/#comment-10174</guid>
		<description>I get the same thing. I think a large part of it is that I can look back on the bad stuff then, and realize that all the anxieties I had from even a year ago weren&#039;t rational; and all the stuff I was scared of never came to pass. So I&#039;m left thinking about only the positives because with hindsight, the negatives were bullshit.

Hopefully, someday, I will realize that without hindsight.

</description>
		<content:encoded><![CDATA[<p>I get the same thing. I think a large part of it is that I can look back on the bad stuff then, and realize that all the anxieties I had from even a year ago weren&#8217;t rational; and all the stuff I was scared of never came to pass. So I&#8217;m left thinking about only the positives because with hindsight, the negatives were bullshit.</p>
<p>Hopefully, someday, I will realize that without hindsight.</p>
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		<title>By: Brian Darvell</title>
		<link>http://www.ryanholiday.net/the-pressure/#comment-10173</link>
		<dc:creator>Brian Darvell</dc:creator>
		<pubDate>Sun, 22 Jun 2008 11:33:58 +0000</pubDate>
		<guid isPermaLink="false">http://dev.ryanholiday.net/the-pressure/#comment-10173</guid>
		<description>Perhaps another way to look at things is by telling yourself &quot;How will I see this in the future?&quot;  Sort of removing yourself from the situation to see it from a more third-person perspective.  Of course, this sort of rationalization comes from both having more experience and also from being very astute about yourself.

If more people acted in the now with the idea in mind of how they would regard their own actions later on then people would have a lot less regrets I imagine.

</description>
		<content:encoded><![CDATA[<p>Perhaps another way to look at things is by telling yourself &#8220;How will I see this in the future?&#8221;  Sort of removing yourself from the situation to see it from a more third-person perspective.  Of course, this sort of rationalization comes from both having more experience and also from being very astute about yourself.</p>
<p>If more people acted in the now with the idea in mind of how they would regard their own actions later on then people would have a lot less regrets I imagine.</p>
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		<title>By: Sean McGrath</title>
		<link>http://www.ryanholiday.net/the-pressure/#comment-10172</link>
		<dc:creator>Sean McGrath</dc:creator>
		<pubDate>Sun, 22 Jun 2008 10:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://dev.ryanholiday.net/the-pressure/#comment-10172</guid>
		<description>That&#039;s funny because my feelings are completely different. Whenever I go somewhere I used to be, I feel like I have such a better life now than I did before.

</description>
		<content:encoded><![CDATA[<p>That&#8217;s funny because my feelings are completely different. Whenever I go somewhere I used to be, I feel like I have such a better life now than I did before.</p>
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